Effects of dehydration
Write a 1,050- to 1,750-word paper about the effects of dehydration. Include answers to
the following:
o Why is water essential to health maintenance?
o What are the functions of water in the body?
o What happens to the body when it does not get the water it needs?
o Compare and contrast how different electrolytes—sodium, potassium, and chloride—
function in the body.
o What effects can alcohol and caffeine have on hydration levels in the body?
o What steps can people take to ensure they do not become dehydrated?
• Submit your paper in APA format with appropriate citations.
----------------------------------------------------------------------------
Water has many important functions to play in the human body. Water aids the digestive system in breaking down and digesting food and it helps in absorbing various nutrients and minerals. Water helps to flush the bodily system of toxic substances that accumulate in our muscles, bones and tissues. It helps the kidneys to function normally and aids in all excretory functions. Water is also necessary for the functioning of the growth hormones. Water is essential for the good health of the cells of the human body since cells not only contain water but are also surrounded by water. Dehydrated cells become shriveled and cannot function properly. Since cells drive all the functions of the human body, hence water is essential to maintain cell health. Water also helps in weight reduction and breakdown of fat in the body. It maintains proper muscle tone and prevents sagging skin.
When the body does not get the water it needs, it becomes dehydrated and the common signs of.....(Get full answer)
